{"id":2349,"date":"2021-11-08T21:23:54","date_gmt":"2021-11-09T02:23:54","guid":{"rendered":"https:\/\/wordpress.redleafculturalintegration.com\/?page_id=2349"},"modified":"2022-01-25T11:14:43","modified_gmt":"2022-01-25T16:14:43","slug":"fitness","status":"publish","type":"page","link":"https:\/\/www.redleafculturalintegration.com\/en\/fitness\/","title":{"rendered":"Fitness Class"},"content":{"rendered":"
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Fitness Class<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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RCI\u2019s Fitness Class offers aerobics courses developed by dance teachers specifically for the needs of the seniors. During the weekly class, the teacher leads the seniors to stretch their bodies, relax their limbs, move the shoulders and necks, and increase flexibility. It can help them exercise and maintain a graceful posture. Besides, the class provides a platform for the seniors to interact with each other to reduce loneliness and isolation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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For more details, please check the course schedule.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCourse schedule<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\u8fd4\u56de \u5f62\u4f53\u8bfe \u5eb7\u4e50\u4e4b\u5bb6\u5f62\u4f53\u8bfe\u662f\u7531\u821e\u8e48\u4e13\u4e1a\u7684\u8001\u5e08\u4e13\u95e8\u9488\u5bf9\u957f\u8005\u7684\u8eab\u4f53\u953b\u70bc\u548c\u4fdd\u6301\u4f53\u6001\u5065\u7f8e\u7684\u9700\u6c42\u5f00\u53d1\u7684\u4e00\u95e8\u5065\u8eab\u64cd\u8bfe\u7a0b\u3002 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2349","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.redleafculturalintegration.com\/en\/wp-json\/wp\/v2\/pages\/2349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.redleafculturalintegration.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.redleafculturalintegration.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.redleafculturalintegration.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.redleafculturalintegration.com\/en\/wp-json\/wp\/v2\/comments?post=2349"}],"version-history":[{"count":23,"href":"https:\/\/www.redleafculturalintegration.com\/en\/wp-json\/wp\/v2\/pages\/2349\/revisions"}],"predecessor-version":[{"id":4211,"href":"https:\/\/www.redleafculturalintegration.com\/en\/wp-json\/wp\/v2\/pages\/2349\/revisions\/4211"}],"wp:attachment":[{"href":"https:\/\/www.redleafculturalintegration.com\/en\/wp-json\/wp\/v2\/media?parent=2349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}